A [(capsicum)https://anadey.com.au/search?query=capsicum]'s hue indicates when it was harvested, with maturity stages ranging from green, yellow, orange, and red. All are edible, but the hues also reveal the sweetness levels; red capsicums, which are the ripest, are the sweetest and have the highest [(vitamin C)https://anadey.com.au/search?query=vitamin%20C] content. Their flavour is almost fruity sweet, making them ideal for eating fresh or packing in youngsters' lunchboxes.